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Day spa offer

  • Water relaxation (relaxation pool, two whirlpools)
  • Iodine graduation tower
  • Steam bath
  • Local hibernation (cooling bath)
  • Kneipp therapy – foot massage
  • Hot-air bath
  • Salt-steam bath
  • Showers (cooling, iodine, massage)
  • Mud bath
  • Steam bath
  • Dermatological table
  • Cryo chamber
  • Wrapping bed
  • Light and laser therapy
  • Therapeutic exercise

Brief description

IODINE GRADUATION TOWER

  • Spa temperature: 28 – 40 °C
  • Humidity: 40 - 70 %
  • Capacity: 4-5 people
  • Cubicle: 11.4 m3

The healing process “iodine graduation” is the inhaling of iodine salts dispersed in an area. The bath temperature ranges between 28 and 40°C, with humidity between 40 and 70%. The radiant heat, which is transferred to the visitors’ bodies from the seating surfaces and walls, is complemented by the warmth fed to the area of the graduation tower from a steam generator and at the same time the graduation tower is fed with warm air enriched with the inhalation agent – iodine salt. The humidity, temperature and amount of salt are regulated automatically. It is a unique and healthy environment. The iodine cooling tower produces humid air which is filled with the soothing vapours of iodine salts.

Steam bath

  • Sauna temperature: 90 - 110 °C
  • Humidity: 10 %
  • Capacity: 4-5 people
  • Cubicle: 7.22 m3

Foremost among its effects is the relaxation of the muscles of the musculoskeletal system, resulting in total relaxation. The higher air temperature also increases perspiration which helps relieve the body of toxic substances. Additionally there is strengthening of the immune system particularly weakened after various severe infectious illnesses. The steam bath also has a beneficial effect on skin regeneration. The recommend length of stay in the sauna is 15 minutes, following which it is advisable to cool the body properly – e.g. local hibernation or a cold shower and then to give the body a short rest. The procedure can be repeated several times (two to four times).The advantage over conventional saunas (cupola) is the automatic control.

LOCAL HIBERNATION (ice well)

Used for rapidly and perfectly cooling the body after the sauna procedure. Dry ice is used for handheld local cooling of the skin with a massage effect.

KNEIPP THERAPY (foot massage)

Kneipp baths (a circular water bath) act on the overall immunity of the body. Among its specific effects are support of tissue metabolism, blood flow and relaxation of the ankles and joints. A Kneipp bath helps also helps incipient varicose veins and has a positive influence on blood circulation. It also helps with cold feet syndrome and post-traumatic condition of the lower limbs. Procedure: pools with hot and cold water. First you put your feet into the pool of hot water until they are thoroughly warmed and then for a few seconds in a pool of cold water. The whole cycle is repeated several times.

If you take a Kniepp bath often, it hardens you. From this flow further positive effects supporting a person’s health.

HOT-AIR BATH (herbal stone sauna)

  • Sauna temperature: 55 - 65 °C
  • Humidity:25 - 30 %
  • Capacity: 3 people
  • Cubicle: 6,2m3

The radiant heat and natural aroma of herbs have literally a miraculous effect on the human psyche. Stone saunas use radiant heat which passes into the bodies of visitors from seat surfaces and walls. This heat is complemented by heat from the sauna stoves, which is usually electric. The pleasant climate permits visits from visitors for whom a conventional steam bath is not suitable. Here, warming of the body occurs more gradually and a visitor may remain for some time. The therapeutic process of a herbal bath is the inhalation of herbal essences. Inhalation of the aromatic essences from herbal essential oils makes the breathing passages more porous and will keep them clear and fresh for several days. A herbal bath is the ideal relaxation after visiting the swimming pool or having a massage. The bath has a temperature of 55°C to 65°C and air humidity 25% to 30%.

SALT STEAM-BATH (aroma)

  • Bath temperature: 42 – 45 °C
  • Humidity: 100 %
  • Capacity: 4-5 people
  • Cubicle: 14.3 m3

The special healing effect of salt has been well known in medical circles for centuries. Salt purifies the skin, stimulates blood circulation and alleviates respiratory problems. It has a beneficial effect on the skin, musculoskeletal system and the human psyche. The heated seating and peaceful environment of the salt steam-bath ensure that relaxing there is very pleasant and liberating. A maximum temperature of only 45°C means that those who do not tolerate high temperatures can visit the bath.

MUD BATH

  • Bath temperature: 42 – 45 °C
  • Humidity: 100 %
  • Cubicle: 4,2 m3
  • Capacity: 2-3 people

A mud bath consists of warm and almost 100% humid air, healing mud and comfortable heated benches. A special mud, applied to the whole body in a steam bath, has a high content of minerals and a beneficial effect on the skin of the entire body. After the steam bath you will feel reborn. Steam baths have a detoxifying effect. Due to the high content of minerals, the mud has a beneficial effect on the skin. Additionally, steam baths have a rejuvenating effect on the organism. A pleasant massage shower for washing away the mud is also part of the procedure. (Nurturing a beautiful body and the whole skin with the high mineral content detoxifying the body).

Dermatological peeling table
Dimensions: 2,220 x 1,900 mm

Treat yourself to a pleasant relaxing feeling in the trusted hands of specialists. A mixture of sea salt, seaweed and essential oils is applied to the whole body. This peeling method is especially effective for smoothing and tightening the skin, the body additionally shedding the old skin. By using fine grains of sea salt during the massage, old and dry skin is removed, resulting in your body feeling newly born. The massage is performed on peeling tables specially made for the purpose.

WRAPPING TABLE

We can recommend you the pleasant feelings of relaxing on a temperature-controlled water bed. First a chosen wrap is applied. Then you lay on the bed and are wrapped in a bag. As the bag below you fills with water, you are lifted up. The whole procedure lasts about 20 minutes and the water can be heated from 37 to 40 degrees. It is possible to use with or without a wrap. Different types of wraps bring calm to physical and psychological stresses, have cleansing and detoxifying effects, improve the metabolism and have beneficial effects on the whole organism.

CRYO CHAMBER

This unique, extremely effective method consists of a short stay by the user (1-3 minutes) in a chamber at very low temperatures (approximately-125 ° c to-160 ° c) and subsequent gentle physical activity. The effect of low temperature on cold receptors together with rapid cooling and heating of the entire surface of the body causes intense blood flow to the skin, subcutaneous tissue, ligaments, tendons and muscles of the user. At the same time, this leads to the formation of a series of beneficial agents operating mainly against inflammation and soreness (corticoids, testosterone in men, endorphins) are absorbed in the body. It is an effective modern complement to the treatment and rehabilitation of rheumatologic, orthopaedic, neurological and dermatological diseases and some post-traumatic conditions. Intensive blood circulation in the skin, subcutaneous tissue and muscle occurs.

Due to its strong stimulation of the immunological and endocrine systems, cryotherapy is often used:

  • During intensive training, e.g. athletes – both before and after races
  • In the reduction of obesity and cellulite
  • In the treatment of moods of patients suffering from depression.

STEAM BATH

  • Bath temperature: 42 – 45 °C
  • Humidity: 100 %
  • Capacity: 3-4 people
  • Cubicle: 8.6 m3

A steam bath is the place to meet and relax. A visit to the steam bath is beneficial for both your body and soul. It relaxes the muscles and improves blood circulation. The relaxing effect is based on warm air with almost 100% humidity. The core element of the steam bath is the "dermatological table", which is made of polished granite, heated similarly as a rock exposed to the Sun's rays. On this warm granite you receive a custom massage. A mixture of sea salt, seaweed and essential oils is applied to the whole body. This method of peeling is very effective for smoothing and tightening the skin. The effect on your body caused by soft grains of sea salt removing old dry skin during the massage is like being reborn.

PHOTOTHERAPY (light therapy)

An integral part of modern dermatological treatment is also phototherapy, which means light therapy or treatment with a selected range of solar radiation. By this term we understand the therapeutic application of non-ionizing electromagnetic radiation on the skin. The most commonly used ultraviolet radiation lies in the UVA range (320-400 nm) or UVB (280-320 nm) part of the spectrum. The mechanism of the therapeutic action consists mainly of immunosuppression, limiting increased production of skin cells, and furthermore controlling itching and having a positive influence on the patient’s psyche. Phototherapy accelerates the healing of certain skin diseases, reduces the number of consumed ointments and drugs prescribed, prevents the repeated occurrence of illness or delayed relapse – recurrent worsening of the disease.

The main conditions for light therapy are psoriasis, atopic eczema, acne, eczema, lichen, hyperkeratotic eczema, alopecia, hair loss, vitiligo, some photodermatitis or parapsoriasis, seborrheic dermatitis, prevention of allergy to sunlight and other diseases.

LASER THERAPY

Laser therapy is a modern and effective physiotherapeutic method, using cellular photoactivation. The radiating energy of a laser beam is used to improve energy balance and to support the immunity of the targeted tissue. The method is long-term clinically validated, without addictiveness or side-effects.

Effects of laser therapy

  • analgesic
  • biostimulation (supports healing, regenerates cells in the body)
  • anti-inflamatory
  • anti-swelling
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